The body holds inherent healing capacity. Naturopathic medicine provides the right nutrients required for health and healing through dietary guidance and medicinal grade supplementation. Herbal medicine provides phytochemicals known to enhance our healing capacity, with evidence found in both traditional practices as well as clinical trials.

Remedial massage is a form of manual soft tissue therapy designed to remedy pain and tension within the body. I utilise a variety of techniques to enhance alignment of the musculoskeletal structures, allowing the restoration of function to muscles, nerves, fascia and other connective tissues. Read more here.